daddy-poppy's 藥學跟動物世界

🏀 　sport vs exercise

sport 　有競爭性質的運動，大多是球類運動　 Physical activity in which people compete against each other, and that has rules
Sam spent all his weekend playing sports
Football is an exciting sport

sports 　運動會
The school sports will be held next week，so everyone is practicing hard

exercise 　通常指有計畫、規律性的、為了強健身體而做的運動　 Physical activity that you do regularly in order to stay strong and healthy
You should do more exercise if you wish to be more masculine

exercises 　練習題
If you want good grades in midterm exam，you must do more excercises

➡　有些運動可以是「sport」 也可以是「exercise」，例如 swimming

🏀　運動搭配的動詞

sport 是可數名詞，前面動詞會用 play；exercise 當運動解釋時，可以當名詞和動詞，當名詞時前面的動詞會用 do

➡　play sport、do exercise、exercise（v）

＊　「play」 後面通常會接球類運動，需要兩方競賽的活動play badminton 
play football / soccer 
play softball  　 壘球 
play basketball 
play volleyball 
play squash  　 壁球
play golf 
play pool
play table tennis 
play tennis
play baseball
play dodgeball  　躲避球
play hockey   曲棍球

＊　「go」通常接動名詞的運動，而且是可以單獨從事的運動

go mountain climbing 
go mountain hiking 
go skiing  ［ski:ɪŋ］　滑雪
go skating  
go bowling 
go cycling                  
go sailing 
go hiking 
go treking
go fishing 
go surfing 
go swimming 
go diving 
go canoeing  ［kəˈnu:ɪŋ］　划獨木舟
go jogging 
go horse-riding 

＊　「do 大多以身體動作為主的運動，不一定要有器具，這類運動常常被用來調養生息

do weightlifting  　 舉重
do judo  　 柔道   
do taekwondo  ［taɪ'kɒndoʊ］    跆拳道
do gymnastics 
do kung fu 
do long jump 　跳遠
do aerobics 
do yoga 
do wrestling   ［ˈrɛslɪŋ］　摔跤
do karate  ［kəˈrɑti］  　空手道

🏀　field events    　田賽（在運動場中間進行）

high jump    跳高

long jump   跳遠

triple jump    三級跳

pole vault　［ˋpol͵vɔlt］  撐竿跳

discus throw    擲鐵餅

hammer throw    　擲鏈球

　（hammer throw）

shot put    推鉛球

 （shot put）

javelin ［ˋdʒævlɪn］　throw     標槍

🏀　track events   主要在運動場外圍跑道進行

sprint    短跑  a short and very fast race, such as the 100 metres, or the last part of a longer race that is run as fast as possible
As part of basketball practice，we usually do sprints around the gym

➢　do sprints

middle-distance running   中長跑

long-distance running 　長跑

walking race 　競走

hurdle 　 跨欄賽跑 　 Hurdles is a race in which people have to jump over a number of obstacles that are also called hurdles

relay （race） 　接力賽  a running or swimming race between two or more teams in which each person in the team runs or swims part of the race

half marathon   　半馬拉松

marathon  ［ˈmærəθɑn］ 　馬拉松（42.195公里）

🏀　水上運動

⊙　preparation

sunscreen lotion = sunscreen oil = sunblock 　防曬乳（油）
Can you put sunscreen on my back for me please? I want to prevent suntan and sunburn

➢　put on sunscreen

✔　suntan　曬黑

✔　sunburn　曬傷

warm up  　熱身 　If you warm up for an event such as a race, you prepare yourself for it by doing exercises or by practicing just before it starts

⊙　clothing

swimming suit　 泳裝

surfing swimming suit  　衝浪衣

goggles    蛙鏡、風鏡、護目鏡 　Goggles are large glasses that fit closely to your face around your eyes to protect them from such things as water, wind, or dust

swimming cap    泳帽

bikinis    比基尼

speedo   緊身三角泳褲

sunglasses 　太陽眼鏡
We need to prepare a few things。For example，swimming suits、goggles、sunscreen and swimming caps。I’m going to wear bikinis。Will you be wearing your speedo?

⊙　swim

swimming pool    游泳池

free style 　自由式　　breaststroke 　蛙式　　back stroke 　仰式　　butterfly 　蝶式
Sometimes I use breaststroke，backstroke，and free style

➢　use ＋ 泳式

doggy paddle = dog paddle  　狗爬式
I really know nothing about swimming。I can only use doggy paddle

✔　paddle 　槳、划槳　 If you paddle a boat, you move it through water using a paddle

⊙　water activities

jet ski   水上摩托車  A jet ski is a small machine like a motorcycle that is powered by a jet engine and can travel on the surface of water

banana boating  　香蕉船

parasailing   ［ˈpærəseɪlɪŋ］　拖曳傘

 （parasailing）

water volleyball 　水上排球

water polo 　水球

diving      跳水 　 Diving is the sport or activity in which you jump into water head first with your arms held straight above your head, usually from a diving board 

waterskiing　 滑水

 （water skiling）

rowing    划船　 Rowing is a sport in which people or teams race against each other in boats with oars

surfing   衝浪

diving 　潛水　 diving is the activity of working or looking around underwater, using special breathing equipment

scuba diving　 水肺潛水（背氧氣筒）

✔　scuba　 氧氣筒

　（scuba diving）

free-diving 　 自由潛水（不用背氧氣筒）

snorkel diving 　浮潛　

✔　snorkel 　浮潛面具 　 A snorkel is a tube through which a person swimming just under the surface of the sea can breathe

​​ 　（snorkel diving）

⊙　溪邊

fishing  　釣魚

rafting  　泛舟　 Rafting is the sport of travelling down a river on a raft
The camp offered bicycle tours、river rafting、fishing and hiking

river tracing 　 溯溪

🏀　work out　 健身

treadmill 　跑步機   　A treadmill is a piece of equipment, for example an exercise machine, consisting of a wheel with steps around its edge or a continuous moving belt. The weight of a person or animal walking on it causes the wheel or belt to turn

kickboxing 　拳擊有氧

barbell  　槓鈴　

push-up 　伏地挺身　

sit-up 　仰臥起坐　

jumping jacks     開合跳

squats　［skwɑːt］　深蹲　 If you squat, you lower yourself towards the ground, balancing on your feet with your legs bent

🏀　其它運動

paragliding  　滑翔傘運動  　If a person paraglides，they jump from an aircraft or off a hill or tall building while wearing a special parachute which allows them to control the way they float to the ground 

trek（v） 　徒步旅行　 If you trek somewhere, you go on a journey across difficult country, usually on foot
This year we're going trekking in Nepal

➢　go trekking 

sumo  ［ˈsu:moʊ］  　相撲

tug of war   　拔河

🏀　sports idioms

neck and neck　 並駕齊驅  　exactly even, especially in a race or a contest
Mary and Ann were neck and neck in the spelling contest。Their scores were tied

jump the gun　　操之過急
Don’t jump the gun，This is only our first date

the ball is in your court　　該你決定或作主了　
We have already come up with our solution to the problem。It’s up to you to decide whether or not to follow our advice，The ball is in your court

pass the torch 　 傳承、交棒　 to give responsibility to someone
After devoting forty years in the company that he has founded，Mr. Kudo recently retired and passed the torch to his eldest son

✔　torch  火炬

✔　devote   奉獻

🏀　運動其它相關用法

＊　You took me easily 　  表示自己輸的心甘情願

＊　You（really）kicked my ass  　表示自己輸得很慘

＊　You are better though，I am just lucky 　 其實你表現得較好，我只是幸運罷了

rematch（n）　複賽、重賽、再賽　  A rematch is a second game that is played between two people or teams, for example because their first match was a draw or because there was a dispute about some aspect of it
Do you want a rematch? = Do you want to play again?